In terms of education, I received my high school diploma from Chatham Hall, my bachelor's degree from JMU and my master's in counseling from Virginia Tech. I am licensed by the state of Virginia as a Licensed Profession Counselor and am currently working toward a certification in Hakomi Therapy. "The Hakomi Method is an elegant and highly effective form of body centered therapy designed to support self discovery through experiments done in mindfulness. The goal is the discovery and alteration of unconscious motivations, beliefs and outdated frames of reference that are causing unnecessary suffering. Providing a safe, positive atmosphere coupled with the warmth, presence, flexibility and the intelligence of the therapist create the foundation for this life changing work." I am strong proponent of client empowerment and holistic healing in therapy.